Some common examples of mental health conditions that co-occur with substance abuse are depression, PTSD, and anxiety disorders.
Both disorders often feed into each other. For example:
By treating dual diagnosis at the root—rather than the overarching symptoms—we can help you or your loved one create a life you love.
Dual diagnosis group therapy is when individuals with both co-occurring mental health and substance use disorders come together in a structured, clinician-led setting.
It leverages the power of shared experience, creating an environment where participants realize their struggles aren’t specific to only their situation. Through group therapy, they are exposed to an atmosphere of validation, accountability, and collective growth.
Dual diagnosis group therapy also fosters a supportive community where individuals can practice their coping skills, receive feedback, and witness the recovery journeys of others.
Group therapy offers many unique advantages for individuals navigating the complexities of dual diagnosis, including:
Group settings foster accountability, empathy, and real-time feedback. Participants often support each other by sharing insights, celebrating milestones, and offering encouragement during setbacks.
This way, participants don’t just learn how to manage their mental health symptoms – they’re also able to reconnect with their inner self and discover a new sense of purpose and peace.
Some of the holistic elements we offer include:
Every session incorporates mindfulness-based techniques, such as guided meditation, body scans, and grounding practices. These techniques help participants reconnect with the present moment and regulate emotional responses.
Conscious breathing is a powerful tool for calming the nervous system. We use breathwork techniques to reduce anxiety, manage cravings, and promote a sense of control.
Our group sessions are led by trained clinicians who understand the unique challenges of dual diagnosis.
Each dual diagnosis group therapy session at New Life Recovery is thoughtfully designed to tackle the core challenges of dual diagnosis recovery.
Some of the most commonly explored topics in our support groups include:
This topic teaches participants how to identify their personal triggers. For some, it might be a place; for others, specific emotions or people. It also teaches them how to navigate these triggers while equipping them to manage intense cravings.
Another focus is developing healthy, non-substance strategies for managing the symptoms of their mental health condition. This includes cognitive behavioral techniques, relaxation strategies, and trauma-informed approaches.
Many individuals with dual diagnoses struggle with interpersonal relationships. This may be due to a history of unhealthy patterns or ineffective communication skills.
Group therapy provides a safe space to learn and practice setting healthy boundaries, asserting needs, and communicating respectfully but effectively.
With these skills, individuals can navigate difficult feelings without resorting to negative coping mechanisms.
Group therapy provides a supportive atmosphere for participants to explore the impact of trauma on their behaviors, thought patterns, and emotional responses. This understanding can help them break out of cycles of self-sabotage while fostering genuine healing.
A comprehensive relapse prevention plan is vital for long-term recovery. In our dual diagnosis groups, these plans are specifically tailored to address both substance use and mental health concerns.
Here, participants learn how to identify warning signs and how to prevent them from occurring. They also develop a network of support that promotes accountability.
Dual diagnosis group therapy is not limited to one stage of treatment.
At New Life Recovery in Fresno, CA, we adapt our group offerings across various levels of care to meet clients where they are in their recovery journey. We offer all levels of care on a single campus, ensuring that you receive the treatment you deserve in a supportive environment.
Some treatment options we offer include:
These sessions occur multiple times a week and are designed to maintain continuity while supporting reintegration into daily life.
Recovery from dual diagnosis is not a quick fix; it’s a lifelong journey. Dual diagnosis group therapy plays a central role in sustaining growth, preventing relapse, and fostering deep self-awareness over time.
For long-term recovery, group therapy offers:
A sense of belonging is one of the most significant predictors of long-term recovery success. Dual diagnosis group therapy creates a consistent, supportive network that clients can rely on long after their initial treatment ends.
By hearing others’ stories and reflecting on their own, participants in group therapy gain insight into their behaviors, beliefs, and emotional patterns. This self-awareness is key to breaking old cycles and making empowered choices.
At New Life Recovery in Fresno, we encourage clients to see therapy as a lifelong tool for growth. Continued group participation can help individuals stay grounded, inspired, and resilient, regardless of what life brings.
Our mission is to support every individual in finding healing that lasts – physically, mentally, emotionally, and spiritually.
If you or a loved one is struggling with both substance abuse and mental health challenges, you don’t have to face it alone. Dual diagnosis group therapy at New Life Recovery can be the turning point you need.
