Yoga Therapy
Yoga Therapy for Addiction Treatment And Recovery
What Is Yoga Therapy?
Yoga, as a discipline, uses physical postures and controlled breathing to elongate and strengthen the spine, enhance flexibility, and promote mental calmness. Beyond its physical aspects, yoga aids individuals in addiction recovery by improving concentration and fostering patience. A notable advantage of consistent yoga practice is its effectiveness in assisting those in addiction treatment in managing cravings and urges, as well as stabilizing emotional fluctuations typical in early stages of recovery. Regular yoga therapy can help reduce withdrawal symptoms and contributes to restoring the body’s equilibrium. Additionally, ongoing yoga practice revitalizes the body and instills a more positive outlook on life for those who incorporate it into their routine.
Have questions about how our program works? Talk with an expert.
BENEFITS
Benefits of Yoga Therapy
At New Life Recovery, your overall well-being is our goal. We work to help you heal physically, mentally, and emotionally. One therapy that helps us do this yoga therapy, which offers benefits including:
- Increased Strength and Flexibility
- Increased Mental Calmness
- Reduced Cravings
- Improved Focus and Mental Clarity
- Reduced Withdrawal Symptoms
- More Optimistic Outlook
WHAT YOU CAN EXPECT
Innovative Therapies & Luxury Amenities
A huge piece of New Life’s mission is to help our residents learn how to stimulate their brains in natural ways. We as addicts and alcoholics have programmed our brains to rely on synthetic rewards (drugs/alcohol) to stimulate our brain’s reward pathways – and thereby feel pleasure. The longer we use these synthetic rewards, the harder it is for our brains to utilize the natural ones.
New Life Recovery aims to give each resident the opportunity to learn about how our brain’s reward system works and supply the tools necessary to rewire these reward pathways. Our facility has specialized on-site amenities that not only help in the rewiring process, but give each client tools for a lasting recovery.
Have questions about how our program works? Talk with an expert.
